Tammy Dubose
Meet Tammy Dubose
MSN, PMHNP-BC | Founder, True North Mental Health
Tammy is a Board Certified Psychiatric Mental Health Nurse Practitioner with 15 years of nursing experience and over 20 years working in mental health, including emergency nursing, case management, internal medicine, and psychiatry.
Whether you are facing a specific condition or just feeling overwhelmed, Tammy partners with you to build a treatment plan that fits your values, preferences, and lifestyle.
How Tammy Helps
Tammy offers personalized medication management with close follow up, supportive counseling that complements medication, and secure telehealth visits so you can receive care from the comfort of home.
Specialties: mood disorders, seniors, addiction, anxiety, depression, and trauma and PTSD.
Book Free ConsultationWho We Help
Straightforward, practical mental health care to help you get your life back on track.
We help you manage work stress and avoid burnout. Get flexible, straightforward care so you can perform at your best and feel like yourself again.
We provide straightforward, compassionate care to help you overcome anxiety, depression, or tough life transitions. Get the personalized tools you need so you can find your focus and enjoy life again.
Evidence-based psychiatric care for older adults, with specialized support for late-life mood disorders, anxiety, and dementia-related conditions.
Integrative Psychiatric Care
Finding solutions shouldn't be a guessing game.
- Personalized Care: Science-backed medication plans.
- Continuous Support: Ongoing symptom monitoring & adjustments.
- Absolute Safety: A judgment-free, clinical environment.
No more struggling with trial and error. Let’s map out a treatment plan that actually works for you.
Begin Your Treatment Journey →Evidence-Based Therapy
Targeted Counseling Designed
to Rewire Habits & Build Resilience
Talk therapy only works when it leads to real-world changes. We use proven frameworks—like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—to help you break negative thought loops and develop actionable coping skills.
- Practical Tools: Regain control of your emotions in high-stress moments.
- Goal-Oriented Sessions: Turn clinical insights into daily, measurable action.
- Long-Term Focus: Build mental resilience that lasts long after therapy ends.
Accessible Telehealth Support
Commutes, tight schedules, and travel anxiety shouldn't dictate your mental health. We remove the friction of traditional office visits by delivering high-level psychiatric care directly to your device. Get the professional support you deserve through our secure, face-to-face video sessions, exactly where you feel most comfortable.
- Flexible Scheduling: Fit therapy seamlessly into your demanding week without rearranging your life.
- Total Privacy: Speak freely in the absolute security and comfort of your own environment.
- Zero Commute: Eliminate the anxiety of traffic and waiting rooms so you can focus entirely on healing.
Premium Care Within Your Network.
Removing Financial Friction to Focus on Your Healing
Healing is Complex. Getting Started is Simple.
How to Join the True North Mental Health Practice
Request an Appointment
Use our secure online portal to choose a time that fits your schedule, or call our office directly to get registered.
Complete Your Evaluation
Meet with our clinical team for a thorough, compassionate assessment of your symptoms, history, and goals.
Start Your Treatment Plan
Begin your customized combination of medication management and therapy to regain stability and clarity.
Your Turning Point Starts Today.
Expert Psychiatric Providers Empowering You to Reclaim Your Stability
Finding the right support from the comfort of your home does not have to be an overwhelming process. You see how easy it is to take that first step toward healing. This isn't the end of your search—it's the beginning of your recovery.